Hloov kho zaum kawg rau Lub Ib Hlis 22, 2024 los ntawm Fumipets
Tshawb nrhiav Feathery Palates: Cov qaib puas tuaj yeem noj Pineapple?
As tom qab qaib cov neeg nyiam nrhiav kev noj zaub mov zoo thiab muaj txiaj ntsig zoo rau lawv cov phooj ywg feathered, cov lus nug feem ntau tshwm sim txog kev sib txuas ntau yam txiv hmab txiv ntoo rau hauv lawv cov khoom noj. Ib qho kev xav paub uas tshwm sim yog seb qaib puas tuaj yeem ua rau lub caij sov sov ntawm pineapple.
Hauv qhov kev tshawb nrhiav no, peb delve rau hauv thaj av ntawm cov nqaij qaib noj zaub mov los teb cov lus nug: Cov qaib puas tuaj yeem noj pineapple? Tsis tas li ntawd, peb hais txog cov lus nug tshwj xeeb los qhia txog cov txiaj ntsig zoo thiab kev txiav txim siab ntawm kev qhia txog qhov kev kho cua sov no rau koj pab tsiaj.
Cov qaib puas tuaj yeem noj Pineapple?
Nqaij qaib yuav tsum tau noj zaub mov kom zoo noj nqaij qaib pub rau kev noj qab haus huv thiab kev loj hlob. Tsis tas li ntawd, ntau tus neeg saib xyuas qaib nyiam muab lawv cov tsiaj rau tib neeg cov zaub mov ua khoom plig. Ntxiv nrog rau kev muab cov hens noj zaub mov txawv, qhov no kuj pab txo cov khoom noj khoom haus.
Txawm li cas los xij, txhawm rau xyuas kom meej tias cov khoom noj khoom haus muaj kev nyab xeeb rau hens noj, txawm li cas los xij. Pineapple yog cov txiv hmab txiv ntoo qab zib thiab qab, tab sis cov qaib puas tuaj yeem noj pineapple? Yog lawm, pineapple tuaj yeem muab pub rau hens yam tsis muaj teeb meem, tab sis tsuas yog nyob rau hauv nruab nrab thiab nrog ob peb yam kev tiv thaiv uas tau them hauv qab no.
Vim li cas noj Pineapple zoo rau qaib?
Ntxiv nrog rau kev muab ntau haiv neeg hauv cov zaub mov ntawm tus qaib, pineapple muab ntau cov as-ham uas tuaj yeem txhim kho lawv txoj kev noj qab haus huv. Tsis tas li ntawd, cov roj cholesterol tsawg thiab cov roj saturated yog pineapple. Qhov no yog qhov tseem ceeb vim hais tias, zoo li tib neeg, hens yuav tsum tsis txhob noj cov zaub mov muaj roj kom tswj tau qhov hnyav.
Ib qho chaw zoo ntawm vitamin C yog pineapples. Lub cev tiv thaiv kab mob ntawm cov qaib yuav muaj zog los ntawm vitamin C. Cov qaib uas muaj kev noj qab haus huv tuaj yeem tsim cov vitamin C ntawm lawv tus kheej. Txawm li cas los xij, yog tias hens mob lossis lwm yam kev ntxhov siab, lawv yuav tau txais txiaj ntsig los ntawm cov vitamin C ntxiv.
Bromelain yog ib qho enzyme muaj nyob rau hauv pineapples nyob rau hauv loj npaum li cas thiab pab nyob rau hauv kev zom. Cov tshuaj tiv thaiv kab mob, tiv thaiv qog noj ntshav, thiab tiv thaiv kab mob ntawm bromelain kuj tau sau tseg.
Noj pineapple tsis tu ncua tuaj yeem pab hens txhim kho lawv txoj kev zom zaub mov, tiv thaiv kev kis kab mob, thiab tiv thaiv kev mob caj dab vim nws suav nrog cov no thiab lwm yam khoom noj.
Ceev faj thaum pub Pineapple rau qaib
Raws li tau hais dhau los, pineapple tej zaum yuav yog ib qho khoom noj qab thiab noj qab haus huv rau hens. Thaum pub cov txiv hmab txiv ntoo no, muaj ob peb yam kev nyab xeeb uas yuav tsum nco ntsoov.
Qaib yuav tsum tsis txhob overfed pineapple; nws yuav tsum tsuas yog muab nyob rau hauv moderation. Pineapple cov ntsiab lus qab zib siab yog ib qho kev piav qhia rau qhov no. Kev noj qab zib ntau dhau tuaj yeem ua rau hens nce qhov hnyav thiab muaj kev cuam tshuam tsis zoo rau lawv txoj kev noj qab haus huv.
Raws li twb tau hais lawm, nqaij qaib lub plab yuav pab tau los ntawm kev noj cov txiv pineapple. Overfeeding pineapple, txawm li cas los xij, tuaj yeem muaj qhov cuam tshuam. Pineapple yuav tsum tsis txhob pub rau hens uas muaj teeb meem digestive. Txawm tias thaum nqaij qaib zom tau qee cov txiv pineapple, kev noj ntau dhau tuaj yeem ua rau bezoar, lossis cov khoom sib xyaw ua ke. Bezoars tuaj yeem ua rau muaj teeb meem loj.
Txawm hais tias bromelain noj qab nyob zoo nyob rau hauv me me, kev noj ntau dhau ntawm nws yuav muaj qhov tsis zoo. Nyob rau hauv tas li ntawd, bromelain yuav chim siab hens plab thiab ua rau daim tawv nqaij ua pob liab vog.
Qhov zais cia rau pub pineapple rau hens yam xyuam xim yog siv qhov nruab nrab, ib yam li nrog ntau lwm yam khoom noj uas tau noj los ntawm tib neeg thiab qaib.
Yuav ua li cas qaib noj Pineapple?
Ua raws li peb cov kev sib tham txog qhov zoo thiab kev nyab xeeb yuav tsum tau ua thaum muab pineapple rau hens, ntawm no yog qee cov lus pom zoo.
Ua ntej, tsuas yog muab pineapple siav rau koj cov noog. Pineapples uas yog underripe los yog overripe yog acidic heev thiab tej zaum yuav chim plab. Tsis tas li ntawd, unripe pineapple yuav tsis saj zoo rau qaib, ua rau lawv tsis kam lees nws.
Pub koj cov nqaij qaib tsuas yog pineapple cov nqaij mos. Cov qaib feem ntau yuav tsis noj cov rind lossis nplooj vim lawv ntxhib heev rau lawv. Qee cov noog tuaj yeem khawb lub rind nrog lub zog txaus los haus nws. Yog tias qhov ntawd tshwm sim, ib txwm me ntsis yuav tsis ua rau lawv puas tsuaj, tab sis ntau heev yuav ua rau lawv mob. Tsis txhob muab koj hens pineapple rind tawm ntawm kev ceev faj.
Muab cov hens hlais pineapple los yog npaj "salad" rau lawv nrog lwm cov txiv hmab txiv ntoo thiab zaub noj qab haus huv yog ob peb lub tswv yim rau kev pub pineapple rau qaib. Lwm txoj kev lom zem yog tawm ntawm pineapple tag nrho tab sis txiav tawm sab saum toj, rind, thiab core. Txhawm rau dai lub hollow pineapple rau cov hens kom ywj siab nibble ntawm, xov ib txoj hlua los ntawm nws.
Koj tuaj yeem muab cov pineapple siav yog tias koj cov qaib tsis zoo li nyiam qhov tsw ntawm pineapple nyoos. Lwm qhov kev xaiv yog muab cov pineapple qhuav, uas feem ntau tsis ua rau lub plab chim siab li cov pineapple tshiab. Tsis tas li ntawd, qhuav pineapple muaj lub neej txee ntev dua thiab tuaj yeem yuav ntau ntau.
Zoo li neeg, qaib muaj ntau yam kev nyiam, thiab qee tus ntawm lawv yuav tsis nyiam noj pineapple. Ua tib zoo ntxuav cov pineapple uas koj cov qaib tsis kam ua ntej nws ripens los yog pwm yog tias lawv tsis haus.
Lwm cov zaub mov uas qaib noj tau (thiab ob peb yam lawv yuav tsum tsis txhob)
Nov yog qee qhov lwm yam zaub mov noj qab haus huv uas yuav tsum tau xav txog yog tias koj txiav txim siab pub koj tus qaib rau pineapple "zaub":
• Zaub xws li dib, zaub paj, thiab zaub qhwv. Feem ntau, qaib tuaj yeem noj veggies.
• Lwm cov txiv hmab txiv ntoo xws li txiv hmab txiv ntoo, cantaloupe, lossis txiv kab ntxwv.
• Cov nplej zoo li pobkws, nplej, lossis oats.
Vim tias lawv muaj kev phom sij lossis phom sij, ntau yam khoom noj yuav tsum tsis txhob muab rau hens. Cov hauv qab no yog ob peb yam uas tsis yog-nos:
• Chocolate, kas fes, lossis tshuaj yej
• Cov taum qhuav qhuav
• Dos
• Avocado pits lossis tawv nqaij
• Cov zaub mov uas lwj los yog pwm.
Ntawm no yog ib daim ntawv teev cov khoom uas hens noj tau thiab qee yam uas lawv yuav tsum tsis txhob noj.
xaus
Thaum muab nyob rau hauv me me, pineapple tej zaum yuav muaj kev ruaj ntseg thiab delectable ntxiv rau koj cov nqaij qaib noj. Txawm hais tias koj txiav txim siab pub koj tus qaib pineapple, ua tib zoo saib xyuas seb lawv coj txawv li cas tom qab ntawd. Thiab tsis txhob txhawj yog tias koj cov hens tsis nyiam pineapple. Muaj ntau ntau txoj kev xaiv muaj los muab me ntsis kev hloov pauv thiab cov khoom noj ntxiv rau koj cov qaib noj txhua hnub.
Q&A ntawm Qaib thiab Pineapple
Cov qaib puas tuaj yeem noj Pineapple?
Yog lawm, qaib tuaj yeem noj pineapple hauv nruab nrab. Cov txiv hmab txiv ntoo muaj kev nyab xeeb rau qaib thiab muab cov vitamins, minerals, thiab antioxidants. Txawm li cas los xij, nws yuav tsum tau muab ua kev kho mob ntau dua li cov khoom noj thawj zaug.
Cov txiaj ntsig zoo li cas Pineapple muab rau qaib?
Pineapple yog nplua nuj nyob rau hauv cov vitamins C thiab B6, manganese, thiab fiber ntau. Cov as-ham no pab txhawb kev noj qab haus huv tag nrho ntawm qaib, txhawb lawv lub cev tiv thaiv kab mob, feather kev loj hlob, thiab kev zom zaub mov.
Yuav Ua Li Cas Pineapple Yuav Qhia Rau Qaib?
Thaum qhia pineapple rau qaib, pib nrog me me, tom-loj daim los ntsuas lawv cov kev txaus siab. Tshem tawm cov tawv nqaij sab nraud thiab txiav cov txiv hmab txiv ntoo rau hauv qhov chaw tswj tau. Muab nws ua ib qho kev kho mob ib ntus, ua kom nws ua tiav lawv cov zaub mov tsis tu ncua ntawm cov nplej, noob, thiab zaub.
Puas muaj kev xav lossis kev pheej hmoo cuam tshuam nrog kev pub qaib Pineapple?
Thaum pineapple feem ntau muaj kev nyab xeeb, nws cov ntsiab lus qab zib siab yuav tsum tau xav txog. Kev noj ntau dhau yuav ua rau muaj teeb meem digestive lossis rog. Tsis tas li ntawd, tsis txhob muab pineapple scraps uas suav nrog cov tub ntxhais, vim nws tuaj yeem nyuaj thiab nyuaj rau qaib noj.
Pineapple puas tuaj yeem txhim kho qe zoo hauv qaib?
Cov vitamins thiab minerals nyob rau hauv pineapple tuaj yeem ua rau tag nrho cov nqaij qaib noj qab haus huv, muaj txiaj ntsig zoo rau qe tsim thiab zoo. Txawm li cas los xij, nws yog ib qho tseem ceeb los muab cov khoom noj sib npaug thiab sib txawv kom ntseeg tau tias cov khoom noj qe zoo.
