Yakagadziridzwa Kuwedzeredzwa muna Ndira 22, 2024 na Fumipets
Kuongorora Minhenga Palates: Huku Dzinogona Kudya Pineapple?
As backyard huku vanofarira vanotsvaga kupa chikafu chakazara uye chinovaka muviri kune avo vane minhenga shamwari, mibvunzo inowanzomuka pamusoro pekubatanidza michero yakasiyana-siyana mukudya kwavo. Chimwe chishuwo chakadaro chinomuka ndechekuti huku dzingafarira kutapira kunopisa kwepanapple.
Mukuongorora uku, tinoongorora nezvekudya kwehuku kuti tipindure mubvunzo: Huku dzinogona kudya chinanazi here? Uyezve, isu tinogadzirisa mibvunzo yakananga kuti tijekese pane zvingangove zvakanaka uye kufunga kwekuunza iyi inopisa inotonhorera kuboka rako.
Huku Dzinogona Kudya Pinapple?
Huku dzinofanira kunyanya kupihwa kudya kwehuku dzekutengesa kune hutano hwakanaka uye budiriro. Pamusoro pezvo, vachengeti vehuku vazhinji vanofarira kupa makwai avo chikafu chakasara chevanhu sezvipo. Pamusoro pekupa huku chikafu chakasiyana, izvi zvinobatsirawo kuderedza kutambisa chikafu.
Kuve nechokwadi chekuti chikafu chiri kupihwa chakachengeteka kuti huku dzidye, zvisinei. Pineapple muchero unotapira uye unonaka, asi huku dzinogona kudya chinanazi here? Hongu, chinanasi chinogona kupihwa huku pasina kukuvadzwa, asi zvine mwero uye nedziviriro shoma dzakafukidzwa pazasi.
Sei Kudya Pineapple Kwakanakira Huku?
Pamusoro pekupa kusiyana-siyana mukudya kwe huku, chinanazi chinopa chiverengero chakati chezvokudya zvinogona kuwedzera utano hwavo. Uyezve yakaderera mucholesterol uye mafuta akazara chinanazi. Izvi zvakakosha nekuti, sevanhu, huku dzinofanirwa kudzivirira kudya kwemafuta akawanda kuchengetedza huremu hune hutano.
Chinhu chikuru chevhitamini C mapineapples. Masoja ekudzivirira ehuku anogona kusimbaradzwa nevhitamini C. Huku dzine hutano hwakanaka dzinokwanisa kugadzira vitamin C dzoga. Zvisineyi, kana huku dzikarwara kana kushushikana neimwe nzira, dzinogona kubatsirwa nekuwedzera Vitamin C.
Bromelain ienzyme inowanikwa mumapineapple muhuwandu uye inobatsira mukugaya. Izvo zvinopesana nekuzvimba, anti-cancer, uye anti-kuvhara mhedzisiro yebromelain zvakare yakanyorwa zvakanyanya.
Kudya chinanazi nguva dzose kunogona kubatsira huku kuvandudza kugaya kwadzo, kudzivirira kuwana makonye, uye kurwisa hosha yemajoini sezvo ichisanganisira izvi nezvimwe zvinovaka muviri.
Chengetedzo Yekutora Kana Uchidyisa Huku Pineapple
Sezvambotaurwa, chinanazi chinogona kuva chikafu chinonaka uye chine utano kuhuku. Paunenge uchidyisa muchero uyu, pane mashoma ekuchengetedza matanho ekurangarira.
Huku hadzifanirwe kudyiswa chinanazi; inofanira kupiwa chete zvine mwero. Pineapple's high sugar content ndiyo imwe tsananguro yeizvi. Kudyisa shuga kunogona kuita kuti huku dziwedzere uremu uye kuve nemhedzisiro yakaipa pahutano hwavo hwese.
Sezvambotaurwa, kugaya kwehuku kunogona kubatsirwa nemwero wepanapple. Kudyisa pineapple, zvisinei, kunogona kuita zvinopesana. Pineapple haifanirwe kupihwa kune huku dzine dambudziko rekugaya. Kunyangwe huku ichikwanisa kugaya imwe chinanazi, kunwisa zvakanyanya kunogona kukonzera bezoar, kana kuunganidzwa kwezvinhu zvisina kugezwa. Bezoars inogona kukonzera matambudziko makuru ekurapa.
Kunyangwe apo bromelain ine hutano mune mwero, kuidya yakawandisa kunogona kuve nemhedzisiro yakaipa. Kana yakawandisa, bromelain inogona kukanganisa matumbu ehuku zvoita kuti pave nemapundu.
Chakavanzika chekudya chinanazi kuhuku zvisina njodzi ndechokushandisa zvine mwero, sezvakangoita zvimwe zvekudya zvakawanda zvinodyiwa nevanhu nehuku.
Huku Dzinogona Sei Kudya Pineapple?
Tichitevera nhaurirano yedu yezvakanakira uye nzira dzekuchengetedza dzinofanirwa kutorwa tichipa chinanazi kuhuku, heano mamwe ekurudziro.
Kutanga, ingopa chinanazi chakaibva kushiri dzako. Maananasi angave asina kuibva kana kuti akanyanya kuibva ane acid yakanyanyisa uye anogona kukanganisa dumbu. Pamusoro pezvo, chinanazi risati raibva rinogona kusanaka kuhuku, zvichiita kuti dzirambe.
Dyisa huku dzako chete nyama nyoro yepineapple. Huku kazhinji hadzidye rind kana mashizha sezvo dzakanyanya kuoma kwavari. Dzimwe shiri dzingakwanisa kukwenya rind nesimba rakakwana kuti dziidye. Kana izvo zvikaitika, zvishoma hazvikuvadze, asi zvakawanda zvinogona kuita kuti vanzwe kurwara. Usape huku dzako pineapple rind nekuda kwekungwarira.
Kupa huku yakachekwa pineapple kana kuvagadzirira "saladhi" nemimwe michero ine utano nemiriwo mazano mashomanana ekudyisa chinanazi kune huku. Imwe nzira yekuvaraidza ndeyekusiya chinanazi chakazara asi cheka kumusoro, rind, uye core. Kuti uturike chinanazi chine mhango kuti huku dzibate zvakasununguka, pinza tambo mukati mayo.
Iwe unogonawo kupa pineapple yakabikwa kana huku dzako dzisingafariri kunaka kwepineapple mbishi. Imwe sarudzo ndeyekupa pineapple yakaomeswa, iyo isingawanzo kugumbura dumbu sezvinoita pineapple nyowani. Pamusoro pezvo, mananasi akaomeswa ane nguva yakareba pasherufu uye anogona kutengwa akawanda.
Kufanana nevanhu, chickens vane zvakasiyana-siyana zvavanofarira, uye vamwe vacho vangasanyatsofarira kudya chinanazi. Chenjera kuchenesa chinanazi chipi zvacho chinorambwa nehuku dzako isati yaibva kana kuumbwa kana dzikasaidya.
Zvimwe Zvokudya Zvinogona Kudya Huku (uye Zvishoma Zvavasingafaniri Kudya)
Hedzino dzimwe nzira dzekudya dzine hutano dzekufunga kana ukafunga kudyisa huku dzako chinanazi "saladi":
• Miriwo inosanganisira magaka, broccoli, uye makabheji. Kazhinji, huku dzinogona kudya miriwo.
• Mimwe michero inosanganisira mabheri, cantaloupe, kana manwiwa.
• Zviyo zvakaita sechibage, gorosi kana mapfunde.
Nekuti zvinokuvadza kana zvine njodzi, zvikafu zvakati wandei hazvifanirwe kupihwa huku. Aya anotevera mashoma akajairika kwete-nos:
• Chokoreti, kofi, kana tii
• Bhinzi dzakaomeswa
• Hanyanisi
• Makomba ekotapeya kana ganda
• Chikafu chakaora kana chakuvhuvhu.
Heino rondedzero refu yezvinhu zvinogona kudyiwa nehuku uye zvimwe zvavasingafanire kudya.
mhedziso
Kana wapihwa zvine mwero, chinanazi chinogona kunge chakachengeteka uye chinonaka pakudya kwehuku yako. Kunyangwe ukafunga kudyisa huku dzako chinanazi, ramba wakatarira padziri kuti uone kana dzichiita zvakasiyana pashure. Uye usanetseka kana huku dzako dzisingafariri chinanazi. Pane zvakawanda zvakasiyana sarudzo dziripo dzekupa mutsauko mudiki uye chekuwedzera chikafu kune huku dzako dzemazuva ese.
Q&A paHuku nePineapple
Huku Dzinogona Kudya Pinapple?
Hongu, huku dzinogona kudya chinanazi zvine mwero. Muchero wacho wakachengeteka kuhuku uye unopa mavhitamini anokosha, mamineral, uye antioxidants. Nekudaro, inofanirwa kupihwa sechikafu kwete chekutanga chekudya.
Pineapple Inobatsira Sei Huku?
Pineapple yakapfuma muvhitamini C uye B6, manganese, uye fiber fiber. Izvi zvinovaka muviri zvinobatsira pautano hwehuku, zvichitsigira immune system yadzo, kukura kweminhenga, uye kugaya.
Pineapple Inofanirwa Kusumwa Kuhuku?
Pakuunza chinanazi kuhuku, tanga nezvidimbu zvidiki zvinoruma kuti uone kufarira kwadzinoita. Bvisa ganda rekunze uye ucheke muchero muzvikamu zvinogoneka. Ipe sechikafu chenguva nenguva, uchiona kuti inopindirana nekudya kwavo kwezviyo, mhodzi, uye miriwo.
Pane Zvekufunga kana Njodzi Dzinobatanidzwa NeKudyisa Huku Pineapple?
Nepo mananasi kazhinji akachengeteka, yakakwira yemhando yeshuga yemukati inofanirwa kutariswa. Kunyanya kunwa kunogona kutungamirira kumatambudziko ekugaya kana kufutisa. Uyezve, dzivisa kupa zvimedu zvepineapple zvinosanganisira musimboti, sezvo zvichigona kuoma uye zvinonetsa kuti huku dzidye.
Pineapple Inogona Kuvandudza Mazai Akanaka Muhuku Here?
Mavhitamini nemaminerari ari mupineapple anogona kubatsira kune hutano hwehuku, zvingangobatsira kugadzirwa kwemazai uye kunaka. Nekudaro, zvakakosha kuti upe chikafu chakaringana uye chakasiyana kuti uve nechokwadi chekudya kwakakwana kwemazai.
