Igqityelwe ukuvuselelwa ngoFebruwari 17, 2024 ngo Iifumipets
I-Purr-ikhuselekile ngokugqibeleleyo: Isikhokelo sokuTya koLuntu ikati yakho inokukonwabela
Cukucaphuka kudla ngokubangcono kubahlobo bethu bezilwanyana, kubakhokelela ekubeni baphande amavumba alingayo aphuma kwiipleyiti zethu. Nangona ngokuqhelekileyo kucetyiswa ukuba unamathele kwisidlo esikhethekileyo sekati, kukho ukutya okuthile kwabantu okunokwabelana ngokukhuselekileyo kunye namaqabane ethu. Ukuqonda ukuba kukuphi ukutya kwabantu okukhuselekileyo kwiikati kubalulekile ekukhuthazeni impilo-ntle yabo kunye nokuqinisekisa ukuba bayakonwabela ukutya okuhlukahlukeneyo nokutyebisayo.
Kwesi sikhokelo, siza kuphonononga okunye ukutya kwabantu okungakhuselekanga kuphela kodwa okunokuba luncedo kwimenyu yekati yakho.
Ukutya kwabantu Ikati yakho inokukonwabela
Uyayithanda ikati yakho kwaye uyithathe njengelungu losapho, ngoko kungokwemvelo ukuba ufuna ukumondla ukutya okuthandayo. Ngelixa iikati zinokutya iintlobo ezahlukeneyo zokutya kwabantu, zithathele ingqalelo njengezinto eziphathwayo kunokutya okupheleleyo ukuzigcina zisempilweni.
Ukutya kwabantwana
Ikati yakho inokutya phantse naluphi na uhlobo lokutya komntwana nje kuphela ingenayo into enetyhefu, kodwa inyama iya kuba yinto ayithandayo. Inyama engenanto, inyama exutywe nemifuno, kunye neentonga zenyama ezisacathulayo ezifana nezinja ezincinci ezishushu zonke zithandwa ziikati. Ukuba ikati yakho iyagula, ukutya komntwana kubaluleke kakhulu kuba unokukwazi ukumkhohlisa kunye nabo xa engasayi kutya nantoni na. Jonga ileyibhile ukuqinisekisa ukuba ukutya akunayo i-onion powder okanye itswele egayiweyo, njengoko ezi zinokuba yingozi kwikati yakho.
Inyama
Zonke iintlobo zenyama ebhityileyo, kubandakanya inkukhu, intlanzi engenamathambo, isibindi, kunye nenyama yenkomo, zikhuselekile ukuba ikati yakho itye. Ngelixa abanye abantu bencoma ukondla ikati yakho inyama ekrwada okanye ephekwe ngokuyinxenye, iAmerican Society for the Prevention of Cruelty to Animals icebisa ukuba yonke inyama kunye neemveliso zenyama ziphekwe. Ikwangumbono olungileyo ukuyisika inyama ibe ngamaqhekeza amancinci ukuze ikati yakho ingaminxi.
Velisa
Iikati zinokukujoyina egadini okanye zabelane ngemveliso oyizisa ekhaya kwimarike yomfama weveki. Ngelixa ingezizo zonke iikati eziya kudla imifuno eluhlaza, ezinye ziya kudla, kwaye uninzi luya kuzitya xa zidibene nokunye ukutya, ngakumbi inyama. Iimbotyi eziluhlaza, iikomkomere, izucchini, kunye neminqathe zilungile ukumondla. Iibhanana, ii-apile, kunye neetapile ezibhakiweyo nazo zilungile kwikati yakho.
Ezinye iiYummies
Ukuba ikati yakho iya kuyidla, iinxalenye ezincinci ze-spaghetti eziphekiweyo, isonka kunye ne-pretzels ezingafakwanga zingaziswa ekutyeni kwayo. Ezinye iikati zithanda ukutya ezi zinto zodwa, ngelixa ezinye zikhetha ukuba zixutywe nenyama okanye ijusi yenyama ukuze zongeze incasa. Oku kutya okungaqhelekanga kunokunceda ukunyusa ikati yakho kwabanye abantu-ukutya okutyayo, kodwa ungayigqithisi ukuya kwindawo apho angafumani ukutya okunokulinganisela.
Ukutya okunetyhefu
Okunye ukutya, kungakhathaliseki ukuba kubonakala kumnandi kangakanani kuwe, akufanele kunikwe ikati. Baza kwenza ikati yakho igule ubuncinci, kwaye ukutya okuthile kunokumbulala. Itshokolethi, iwayini, iiavokhado, itswele neerasentyisi ziphakathi kwazo. Ukuba uyabhaka, musa ukunika ikati yakho intlama kuba igwele linokubangela ukuba amathumbu akhe agqabhuke. Ungamniki nto ungaqinisekanga ngayo, kwaye ukuba utya nantoni na angafanelanga ukuba ayitye, mse kugqirha wezilwanyana ngoko nangoko.
https://www.youtube.com/watch?v=YlDx-iWl-q4
Imibuzo neempendulo:
Ngaba iikati zingadla iintlanzi, kwaye ukuba kunjalo, zeziphi iindidi ezikhuselekileyo?
Ewe, iikati zinokutya iintlanzi, kwaye ingaba ngumthombo olungileyo we-omega-3 fatty acids. Ncamathela kwintlanzi ephekiweyo njenge salmon okanye ityhuna. Ziphephe iintlanzi ezikrwada kunye nezo zinezinongo ezongeziweyo okanye amanqanaba aphezulu emercury.
Ngaba kukhuselekile ukuba iikati zitye iimveliso zobisi?
Nangona iikati ezininzi zine-lactose engavumiyo, ezinye ziyakwazi ukunyamezela ixabiso elincinci lemveliso yobisi. Nikeza iinxalenye ezincinci zeyogathi ecacileyo, engenaswekile okanye itshizi njengento ephathwayo ngamaxesha athile. Beka esweni ikati yakho naziphi na iimpawu zokungakhululeki kokwetyisa.
Ngaba iikati zingatya iziqhamo kunye nemifuno?
Ewe, ezinye iziqhamo kunye nemifuno zikhuselekile kwiikati ngokumodareyitha. Nikeza amaqhekeza amancinci, anobungakanani bokuluma okhetho olulungele ikati njengeblueberries, ivatala, okanye imifuno ephekiweyo. Soloko ususa imingxuma, imbewu, kunye naziphi na iindawo ezinetyhefu phambi kokwabelana.
Ngaba zikho iingenelo zokunika iikati inyama ngaphandle kokutya kwekati?
Iikati zizinyamazana ezinyanzelekileyo, okuthetha ukuba ziphila kakuhle ekutyeni okubandakanya inyama. Inyama ebhityileyo, ephekiweyo njengenkukhu okanye i-turkey inokunikwa ukunika iprotein eyongezelelweyo. Nangona kunjalo, ezi kufuneka zincedise ukutya kwazo okulinganayo kwekati.
Ngaba iikati zingawatya amaqanda, kwaye kufuneka zilungiswe njani?
Ewe, iikati zinokutya amaqanda. Amaqanda aphekiweyo anika umthombo olungileyo weprotheyini. Amaqanda aqhekeziweyo okanye abilisiwe ngaphandle kwaso nasiphi na isinongo esongeziweyo akhuselekile kwiikati. Gwema ukusebenzisa ioli okanye ibhotela, kwaye uqinisekise ukuba amaqanda aphekwe ngokucokisekileyo ukukhusela nayiphi na ingozi ye-salmonella.
